Cashews

Cashews are particularly high in iron content which is essential for the healthy production of red blood cells. Packed with a host of vitamins and minerals, they’re tastier than a supplement, versatile enough for you to sneak in some into your meals and light enough to be eaten as a healthy snack. Just a handful daily can help protect your heart, lower cholesterol levels and even reduce the risk of strokes. Plus, cashews contain high levels of lutein and zeaxanthin which are both essential for eye health. Our Roasted Cashew Nuts made from premium quality cashews contain no salt and are non-GMO so you can be sure you’re getting the healthiest option when it comes to snacks.